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Weight gain and menopause: 8 tips to win the battle of the middle-age bulge
Is weight gain inevitable during the menopause transition? Not if you follow our 8 top tips for keeping the menopause bulge at bay. Our new evidence-based guide explains why weight gain and body fat changes are so common and what you can do about it.
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Trustworthiness is a core value at Diet Doctor
- We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
- Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
- We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.