All men 0-39 low-carb & keto success stories

1. Acne (and IBS) vanished with a diet change 
2. "I ditched the bread, pasta, rice and potatoes" 
3. How the Miller family regained their health 
4. How Ricardo lost 240 pounds 
5. Can keto help autism? Ellis' story 
6. 'I've lost 66 pounds in barely four months! I feel fantastic' 
7. A family's keto journey 
8. "Keto is not a diet, it is a way of life" 
9. "I am literally 60% of the man I used to be" 
10. 'I've never felt or been better!' 
11. How to reverse diabetes and lose 93 pounds without hunger 
12. How Javier went from morbidly obese to having a new life 
13. "Fantastic results in 5 1/2 weeks" 
14. The low-carb diet: "No constant hunger, no glucose crash and tasty food!" 
15. The keto diet: "What I couldn’t believe was how easy it was!" 
16. The result of a stricter LCHF and intermittent fasting 
17. "The fact that I felt 15 years younger couldn’t be ignored" 
18. Low carb and me – my journey as a GP 
19. "It was amazing and the weight just started to drop" 
20. 4.5 years with keto and IF and "everything got better" 
21. "I found one of your videos, that was the light in the darkness" 
22. "It is a lifestyle change and not a diet" 
23. "My weight is stable and my mood is escalating" 
24. "Feeling amazing about life again" 
25. "Without LCHF it is not possible!" 
26. "My results speak for themselves" 
27. "It’s like you eat and you lose weight, who would have thought of it?" 
28. "LCHF has changed my life" 
29. "Keto has been miraculous" 
30. 93 pounds lighter on one-year low-carb anniversary 
31. "Intermittent fasting and keto together both changed my life" 
32. Losing 143 pounds in a year with LCHF 
33. "Whatever I had known about a healthy diet was completely wrong" 
34. "I was looking for something fast and effective" 
35. Police officer losing weight and sugar addiction with LCHF 
36. How Jonathan ended his junk-food habits 
37. How Emre found a sustainable diet 
38. Losing 130 lbs with LCHF - and still counting 
39. Sugar addiction and ADHD kept under control with LCHF 
40. Before and after a year with LCHF 
41. A story about challenges, love and hope 
42. How Artur turned his life around 
43. Losing 135 pounds in one year with LCHF 
44. "Food and fitness is the world's best medicine" 

All stories

Women 0-39

Women 40+

Men 0-39

Men 40+