Keto Cordon Bleu casserole

Keto Cordon Bleu casserole

All of the flavor, none of the fuss. Savor forkfuls of classic Chicken Cordon Bleu in no time with this creamy, easy-to-make keto casserole. French flair without cooking lessons.
November 25 2017 by , (Photo) in Recipes, Meal

Keto Cordon Bleu casserole

All of the flavor, none of the fuss. Savor forkfuls of classic Chicken Cordon Bleu in no time with this creamy, easy-to-make keto casserole. French flair without cooking lessons.
USMetric
4 servingservings

Ingredients

  • 1 1 rotisserie chickenrotisserie chickens
  • 7 oz. 200 g smoked deli ham
  • 7 oz. 200 g cream cheese
  • 1 tbsp 1 tbsp Dijon mustard
  • 1 tbsp 1 tbsp white vinegar 5%
  • 10 oz. 300 g (650 ml) shredded cheddar cheese
  • salt and pepper
Serving
  • 51⁄3 oz. 150 g lettuce
  • 4 tbsp 4 tbsp olive oil

Instructions

Instructions are for 4 servings. Please modify as needed.

  1. Preheat oven to 400°F (200°C).
  2. Chop the cooked chicken and smoked ham into bite-sized pieces.
  3. Mix cream cheese, mustard, vinegar, and 2/3 of the shredded cheese in a greased baking dish. Add chicken and ham.
  4. Season to taste and top with the remaining cheese.
  5. Bake for 15-20 minutes or until the casserole is golden brown on top.
  6. Serve with lettuce and olive oil.

Tip!

It's also easy to cook the chicken from scratch. Here's a simple recipe.

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18 comments

  1. 1
    Patti Mizell
    October 28 2017
    I have lost 38 pounds since February using your site
    I have also never taken my metformin drug for my pre diabetes diagnosis i got in January
    Last month i got off of high blood pressure medicine
    I feel great and owe it all to your site
    A great big thank you for giving me a better, drug free life
    Keep up the great work
    I tell everyone about your site when they comment on my weight loss
    Reply: #4
  2. 2
    Vince
    November 27 2017
    This is a cool twist on the idea. My problem with chicken cordon bleu is that it often falls apart. Designing the dish that way just makes so much sense.
  3. 3
    Jared
    December 20 2017
    I love this website with all my heart. I've made tons of dishes here and enjoyed them greatly. This thing was awful.
  4. 4
    Reply to comment #1 by Patti Mizell
    Stef
    December 29 2017
    Hi Patti, I'm wanting to start Keto but am a bit overwhelmed about the counting of fats/protein/carbs. Would you say it should be ok if I just stick to the recipes exactly, as a way to start out? Thanks
  5. 5
    Julia
    January 1
    Stef- google Keto menus. You can check out so many that have a 7 day kick off plan. Just start with Eggs for breakfast any way you like them. Any meat and salad for lunches, cheese stick for snack, and a fun recipe for dinner. A yummy pizza crust is a chicken pizza crust. Google that one, it's delish as long as you make it thin enough.
  6. 6
    S
    February 7
    Hint: 2 lbs. chicken breast or breast tenders
    2 bricks cream cheese
    warm them in the microwave just until they're spreadable
    add in 3 Tbsp heavy whipping cream
    stir together
    add in garlic, onion, salt, pepper, mustard, don't use the vinegar!
    add in 1 c cheese of your choice
    chop the chicken small and brown in olive oil or butter
    chop up the deli ham
    spray casserole dish with Pam
    spread the cream cheese in the pan thinly
    toss the browned chicken and cut up ham on top of that
    sprinkle more salt or pepper, or red pepper flakes, season as desired
    (ranch dressing sprinkled on it tastes GREAT!)
    top with more cheese
    Makes a bigger dish so you can have lots of leftovers, and they freeze perfectly
    more satisfying
    I don't even know what's up with the vinegar...
    Replies: #10, #14, #17
  7. 7
    Danielle
    April 4
    This recipe is amazing! I used white wine vinegar, and added cooking cream to make it more juicy. I also used an Italian mix of cheese instead of cheddar, and sprinkled some oregano for good measure. I might not use vinegar next time though.
  8. 8
    Kathleen
    June 15
    Loved this. Fast, easy, and full of flavor.
  9. 9
    Jacolyn
    June 16
    Wow!!! That was AMAZING! Can'y believe i can eat that and lose weight. Excited for the journey....
  10. 10
    Reply to comment #6 by S
    Amy-Jean Carlzon
    July 24
    Excellent!

    Hint: 2 lbs. chicken breast or breast tenders
    2 bricks cream cheese
    warm them in the microwave just until they're spreadable
    add in 3 Tbsp heavy whipping cream
    stir together
    add in garlic, onion, salt, pepper, mustard, don't use the vinegar!
    add in 1 c cheese of your choice
    chop the chicken small and brown in olive oil or butter
    chop up the deli ham
    spray casserole dish with Pam
    spread the cream cheese in the pan thinly
    toss the browned chicken and cut up ham on top of that
    sprinkle more salt or pepper, or red pepper flakes, season as desired
    (ranch dressing sprinkled on it tastes GREAT!)
    top with more cheese
    Makes a bigger dish so you can have lots of leftovers, and they freeze perfectly
    more satisfying
    I don't even know what's up with the vinegar...

  11. 11
    Derhonda
    August 14
    Week 2 of Keto for my family and I and this was a hit . Even my son who has autism didn’t fuss . I omitted the vinegar. I also did the recipe like Mrs Amy and it was so good . Definitely making this one again. Go Keto.
  12. 12
    Will F
    August 30
    I’m going to make this soon. Do you think if I put some finely chopped almonds on top it would make a nice crust?
  13. 13
    newtoketo
    September 11
    not bad but 1166 kcals, for a dieter a full serving means nothing else to eat that day
    Reply: #15
  14. 14
    Reply to comment #6 by S
    Susie
    October 23
    Brilliant, thank you. I was wondering about the vinegar!
  15. 15
    Reply to comment #13 by newtoketo
    Susie
    October 23
    Do not, I repeat, do not stress about calories! This way of eating doesn’t count calories. Go back to the beginning and read about why not.
  16. 16
    Susie
    October 23
    What the heck is a litre of cheese? Do you mean 1 lb? Who measures dry ingredients in ml?
  17. 17
    Reply to comment #6 by S
    Susie
    October 25
    I love this recipe. SO tasty. However, next time I shan’t bother to precook the chicken, as it was too dry for me.
  18. 18
    Brittny
    October 27
    Omg yummmmm! Did exactly the recipe minus vinegar. I also used Vermont sharp cheddar cheese. It was so tasty!!

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