New low-carb meal plan – dinner in 30 minutes or less

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 88 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.



Low carb: Dinner in 30 minutes or less #1

Hearty homemade meals in under 30 minutes. Is that possible? Yes, this week’s meal plan offers delicious meals that you’ll have on the table in half an hour or less. Enjoy a variety of meals while staying below 35 grams of carbs per day.

Full meal plan →


Our low-carb meal plan service is free to try out for a month

Learn more about the low-carb meal plan service

Find our latest low-carb meal plans below.

Top low-carb recipes

What is everyone else eating? Check out some of our most popular low-carb options that thousands of readers come back to, time after time. These tasty dishes are favorites for a reason:




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