New keto meal plan – on a budget

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 69 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.

Keto #36 - on a budget

Do you want to save money and lose weight at the same time? This is a keto meal plan that offers you a week of great meals below 20 grams of carbs per day. It’s made with affordable, yet filling and delicious dishes such as Cajun crab casserole, spicy chorizo and a flavorful pork stir-fry.

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Our low-carb meal plan service is free to try out for a month

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Find our latest keto meal plans below.

Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

 

Latest keto meal plans

 

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