New keto “flexitarian” meal plan

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 73 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.

Keto #39 - Flexitarian

This week’s meal plan is made to fit a semi-vegetarian or “flexitarian” life-style. It offers vegetarian meals mixed with occasional fish, meat and poultry dishes. If you prefer all vegetarian meals, the recipes are easy to adjust by simply excluding the pepperoni, chicken and smoked salmon. You’ll enjoy hearty meals and stay below 20 grams of carbs per day.

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Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

 

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