The easy cooking low-carb meal plan

Low-Carb Meal Plans

Our brand new low-carb meal plans tool is already super popular. You get everything you need to succeed on low carb – meal plans, recipes and shopping lists, no planning required. It’s free to try out for a month

On top of the 20 weekly low-carb meal plans we had at the launch last week – including keto, moderate, vegetarian, dairy-free and favorites – we’re now adding another one:

Low carb #11 - easy cooking

Don’t feel like much of a chef but still want to serve and have healthy homemade meals? This is the meal plan for you! Boost your confidence in the kitchen with these delicious and easy-to-make recipes that help you stay below 25 grams of carbs per day.

Full meal plan →

  • Broccoli and cauliflower gratin with sausageMon
  • Keto salmon with pesto and spinachTue
  • Oven-baked paprika chicken with rutabagaWed
  • Keto Tex-Mex burger plateThu
  • Easy protein noodle low-carb lasagnaFri
  • Keto chicken club casseroleSat
  • Stuffed peppers with ground beef and cheeseSun

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