#7 meal plan: Easy cooking
We now have 69 weekly low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.
Here’s the #7 most popular meal plan of 2017, an easy-cooking low-carb menu:
Low carb #11 - easy cooking
Don’t feel like much of a chef but still want to serve and have healthy homemade meals? This is the meal plan for you! Boost your confidence in the kitchen with these delicious and easy-to-make recipes that help you stay below 25 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
More meal plans
Our low-carb meal plan service is free to try out for a month
Learn more about the low-carb meal plan service
Find more of our popular keto meal plans below.
Keto #11 - our most popular recipes
How about a week of eating our most popular dishes? Thanks to all who rate our recipes we’ve been able to put together this week’s keto meal plan. It has three meals per day and will keep you below 20 grams of carbs.
Mon- Tue
Wed
Thu
Fri
Sat
Sun
Keto #10 - summertime favorites
A ketogenic meal plan offering you a week of delicious summertime favorites will keep you well below 20 grams of carbs per day. No hot oven required!
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Keto #23 - hearty and homemade
This week’s keto meal plan helps you stay below 20 grams of carbs and offers a varied menu. Among other delicious meals you’ll enjoy a rustic Reuben skillet, a creamy chicken club casserole and for Sunday dinner you’ll have a bacon-wrapped pork tenderloin served with garlic cauliflower mash.
Mon
Tue
Wed- Thu
Fri
Sat
Sun
Keto #24 - Recipes by Kristie Sullivan
This week’s keto meal plan offers some of Kriste Sullivan’s most popular recipes. If you’ve never tried “Gumbalaya” or KeDough pizza before, you really should! You’ll enjoy all of this and plenty more while staying below 13 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Vegetarian #5 - keto
Is it possible to eat three times a day, stay keto and avoid meat? Absolutely! This week’s meal plan offers fresh and filling with lots of greens and with protein coming from eggs and dairy. Enjoy!
Mon
Tue
Wed
Thu
Fri
Sat
Sun
More
