October 5 2017 by , photo by in Recipes, Meal

Keto shrimp and artichoke plate

Name: Keto shrimp and artichoke plate
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 4 eggs; 10 oz. cooked and peeled shrimp; 14 oz. canned artichokes; 6 sun-dried tomatoes in oil; 1/2 cup mayonnaise; 1 1/2 oz. baby spinach; 4 tbsp olive oil; salt and pepper

Real food on a plate. Shrimp. Eggs. Spinach, artichokes, and sun-dried tomatoes. Mayo. Because a keto dinner doesn't have to be complicated.

USMetric

2 servingservings

Ingredients

4 4 eggeggs
10 oz. 300 g cooked and peeled shrimp
14 oz. 400 g canned artichokes
6 6 sun-dried tomatoes in oil
½ cup 125 ml mayonnaise
1½ oz. 40 g baby spinach
4 tbsp 4 tbsp olive oil
salt and pepper

www.dietdoctor.com

Making low carb simple

Instructions

Instructions are for 2 servings. Please modify as needed.

Begin by cooking the eggs. Lower them carefully into boiling water and boil for 4-8 minutes depending on whether you like them soft or hard boiled.
Cool the eggs in ice-cold water for 1-2 minutes when they're done; this will make it easier to remove the shell.
Place eggs, shrimp, artichokes, mayonnaise, sun-dried tomatoes and spinach on a plate.
Drizzle olive oil over the spinach. Season to taste with salt and pepper and serve.