Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.
This week’s meal plan is perfect if you want to eat keto but don’t want to spend a lot of time in the kitchen. These meals are super fast to make (20 minutes or less, some just 5 minutes), very low in carbs, below 15 grams per day, and they will keep you satiated for a long time.
Our low-carb meal plan service is free to try out for a month
Find our latest keto meal plans below.
Popular keto recipes
What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason: