New low-carb meal plan with bold flavors
We now have 82 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding one new plan every week.
Low carb #16 - bold flavors
Be brave! Try cooking you’ve never tried before with this week’s low-carb meal plan. Start the week with our lovely moussaka, continue with a delicious pizza with cauliflower crust and end the week with homemade shish kebab with garlic cream. You’ll enjoy this and much more while staying below 30 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
More
Our low-carb meal plan service is free to try out for a month
Learn more about the low-carb meal plan service
Find our latest low-carb meal plans below.
Top low-carb recipes
What is everyone else eating? Check out some of our most popular low-carb options that thousands of readers come back to, time after time. These tasty dishes are favorites for a reason:
Latest low-carb meal plans
Low carb #20 – hearty weeknight favorites
Back to school, back to work and back to routines! This week’s meal plan is varied and will provide both nutritious meals and inspiration while keeping you below 30 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Low carb #19 – dinner in 30 minutes or less
Hearty homemade meals in under 30 minutes. Is that possible? Yes, this week’s meal plan offers delicious meals that you’ll have on the table in half an hour or less. Enjoy a variety of meals while staying below 35 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Low-carb #18 – liberal LCHF
This week’s meal plan offers a colorful mix of dishes such as a cauliflower tabbouleh, a flavorful chili bowl and grilled shrimp with zoodles. You’ll enjoy all this and much more while staying around 35 grams of carbs per day.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Low carb #17 – meat free Monday
This week’s meal plan offers fantastic dishes, hearty and delicious, that helps you stay below 30 gram of carbs per day. Give meat-free Monday a try with our creamy eggplant gratin. The rest of the week you’ll enjoy dishes like taco meatza, our take on a Philly cheesesteak sandwich and much more.
Mon
Tue- Wed
Thu
Fri
Sat
Sun
Low carb #16 - bold flavors
Be brave! Try cooking you’ve never tried before with this week’s low-carb meal plan. Start the week with our lovely moussaka, continue with a delicious pizza with cauliflower crust and end the week with homemade shish kebab with garlic cream. You’ll enjoy this and much more while staying below 30 grams of carbs per day.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
More
