New keto vegetarian meal plan

Our popular low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt.

We now have 42 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan:

Vegetarian #5 - keto

Is it possible to eat three times a day, stay keto and avoid meat? Absolutely! This week’s meal plan offers fresh and filling with lots of greens and with protein coming from eggs and dairy. Enjoy!

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Our low-carb meal plan service is free to try out for a month

Learn more about the low-carb meal plan service

A keto diet for beginners

14-day keto meal plan

Look below for some of our previous low-carb meal plans.

Vegetarian #1

This is a great meal plan if you want to eat fabulous lacto-ovo vegetarian food. It will also help you stay below 30 g of carbs per day.

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Vegetarian #2

This is a great meal plan if you want to eat fabulous lacto-ovo vegetarian food. It will also help you stay below 30 g of carbs per day.

Full meal plan →

Vegetarian #3

Enjoy a week of hearty, home cooked vegetarian meals! This meal plan will also help you stay below 40 g of carbs per day.

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Vegetarian #4

Enjoy a week of fresh vegetarian meals! This low-carb meal plan is adapted for 16:8 intermittent fasting. It has two filling meals a day and will keep you below 35 grams carbohydrates per day.

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