New keto meal plan – take out favorites

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 83 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.

 

Keto #45 - take out favorites

What’s your take out favorite? We’ve got all of ours in this week’s meal plan. Enjoy crispy crusted chicken, tacos, pizza and much more while staying below 20 gram of carbs per day.

Full meal plan →

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Our low-carb meal plan service is free to try out for a month

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Find our latest keto meal plans below.

Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

 

Latest keto meal plans

 

Keto #46 – delicious BBQ

It’s time to fire up the grill and do some outdoors cooking! This week you’ll enjoy dishes like a classic burger, grilled tuna, bbq ribs and much more while staying below 20 grams of carbs. Oh, and if the forecast shows rain, you can cook these dishes inside or change them for something else.

Full meal plan →

Keto #45 - take out favorites

What’s your take out favorite? We’ve got all of ours in this week’s meal plan. Enjoy crispy crusted chicken, tacos, pizza and much more while staying below 20 gram of carbs per day.

Full meal plan →

Keto #44 - light and fresh

This week’s meal plan offers delicious meals like white pizza topped with mushrooms and pesto, our top-rated chicken casserole and classic pork chops for Sunday dinner. You’ll enjoy all this and much more while staying below 20 grams of carbs per day.

Full meal plan →

Keto #43 - fresh and flavorful

This week’s meal plan includes new recipes like a crispy crusted chicken and white pizza mixed with classics like our Tex-Mex burger plate and rutabaga fritters served with a side of bacon. You’ll enjoy this and much more while staying below 20 grams of carbs per day.

Full meal plan →

Keto #42 - around the world

How about eating your way around the world in seven days? Go on a flavor adventure with this week’s meal plan. Start your week with Chinese pork, continue through Europe and taste our Greek egg and lemon soup and finish with Indian flavors in a cabbage stir-fry. You’ll have all of this and much more while staying below 20 grams of carbs per day.

Full meal plan →

 

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