New keto meal plan – no cooking

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 74 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.

Keto #40 - no cooking

This week’s meal plan offers simple yet delicious meals with no cooking involved. Perfect for traveling or when you lack motivation but still want to eat keto. It will help you stay well below 20 grams of carbs per day.

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Our low-carb meal plan service is free to try out for a month

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Find our latest keto meal plans below.

Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

 

Latest keto meal plans

 

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2 comments

  1. Merina
    why is it so hard to find a vegetarian meal plan. whenever I attempt to get some help, I just get lots of plans with meat.
    Reply: #2
  2. Peter Biörck Team Diet Doctor
    Hi Merina!

    Members can find our vegetarian meal plans here:
    https://www.dietdoctor.com/member/meal-plans#vegetarian

    why is it so hard to find a vegetarian meal plan. whenever I attempt to get some help, I just get lots of plans with meat.

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