New keto meal plan

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 64 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week.

Keto #24 - Recipes by Kristie Sullivan

This week’s keto meal plan offers some of Kriste Sullivan’s most popular recipes. If you’ve never tried “Gumbalaya” or KeDough pizza before, you really should! You’ll enjoy all of this and plenty more while staying below 13 grams of carbs per day.

Full meal plan →


Our low-carb meal plan service is free to try out for a month

Learn more about the low-carb meal plan service

A keto diet for beginners

Find our latest keto meal plans below.

Top keto recipes

What is everyone else eating? Check out our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:


Latest keto meal plans





  1. 1 comment removed
  2. lise
    ou trouver poudre de spylllium
  3. Wenche Havsholm
    Im already member; why cant I see the movies ?
    Reply: #4
  4. Peter Biörck Team Diet Doctor
    Hi Wenche!

    You must log on to see the movies. Could that be the problem?

    Im already member; why cant I see the movies ?

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