Keto meal plan: Family favorites #3

Keto meal-plan family favorites

What kid doesn’t like tacos, burgers, wraps, or pizza? But here’s the good news: this family-friendly meal plan is full of delicious food that kids love, while still being keto, too.

Our popular keto and low-carb meal plans give you everything you need to succeed on a keto diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.

We now have 137 low-carb meal plans available – including keto, quick & easy, budget, vegetarian and Team DD favorites.

Keto: Family favorites #3

This meal plan is packed with delicious and fun keto dishes that your whole family will love. You even get to eat with your hands! Enjoy keto-friendly dishes like wraps, tacos, burgers and pizza while staying on plan. No one will miss the high-carb versions. Promise.

This meal plan will keep you below 19 net carbs per day. But feel free to add more veggies and healthy low-carb snacks if you are cooking for your kids to add some extra carbs.

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Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

Latest keto meal plans


Keto: Tex-Mex fiesta #2

If you enjoy the zesty, bold flavors of Tex-Mex food, then this keto meal plan is for you.

This week, you’ll enjoy three satisfying meals per day while staying below 18 grams of net carbs.

A time-saving tip? Try cooking a large batch of taco-seasoned ground beef and reuse it throughout the week in several different dishes. You can’t get enough of tacos, right?

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Keto: Chicken appreciation week #2

It’s chicken appreciation week! That means this week’s meal plan is for all of you who enjoy eating this popular form of protein.

Chicken is a super versatile meal component, which can be easily added to almost any type of dish. As an added plus, when the skin is left on, you can get a good portion of healthy fat.

In this week’s meal plan, you’ll enjoy fresh, flavorful meals, including Asian chicken stir-fry, Venezuelan chicken salad, and chicken garam masala — just to name a few.

There’s no need to worry about your carb limits with this plan. It’ll keep you below 20 grams of net carbs per day.

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Keto: 5-ingredient meals #4

Are you tired of complicated recipes, odd ingredients, and long shopping lists? Well, with this week’s 5-ingredient meal plan, keto has never been easier or more delicious.

With just a few ingredients, plus some basic pantry items, we have put together this convenient ketogenic meal plan, which is as kind to your wallet as it is to your waist.

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