Is it possible to eat three times a day, stay on track with keto, and avoid meat? Absolutely! This popular meal plan is full of fresh vegetables and filling protein from eggs and cheese.
You’ll enjoy savory dishes featuring eggs, such as our Keto mushroom omelet, comfort foods like our Keto tortilla pizza — and you’ll even get to satisfy your sweet tooth with our Keto pancakes with berries and whipped cream.
If you need to modify any of the dishes in this plan, feel free. You can add an extra egg for more protein or swap out halloumi cheese for another cheese that will hold its shape when fried, such as paneer or queso panela.
Enjoy this week of simple, budget-friendly, meat-free keto dishes — and let us know your thoughts. We love hearing your feedback!
Full meal plan →