Video post – what breaks a fast?

This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up. After about five years of writing a weekly blog, I thought it would be a nice change of pace. Here it is:


Dr. Jason Fung

Also published on idmprogram.com.

Dr. Fung’s top posts

  1. Longer fasting regimens – 24 hours or more
  2. How to renew your body: Fasting and autophagy
  3. My single best weight loss tip

Type 2 diabetes

Weight loss

Keto

Intermittent fasting

 

More with Dr. Fung

All posts by Dr. Fung

Dr. Fung has his own blog at idmprogram.com. He is also active on Twitter.

The Obesity CodeThe Complete Guide to Fastingthe-diabetes-code (1)

Dr. Fung’s books The Obesity Code, The Complete Guide to Fasting and The Diabetes Code are available on Amazon.1

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