In our video course, sugar-addiction expert Bitten Jonsson, RN, presents insights and advice on how to stop food and sugar cravings. She’s been helping people with addictions for decades, as well as battling with her own, to get them under control.
Do you experience a loss of control when you eat, especially sugary foods? Processed foods perhaps? Then this course is for you, to start taking the control back.
The first two parts (out of 12) have been freely available even for non-members. Now you can watch part three above (transcript).
What did you think about it? Feel free to let us know in the comments below.