Low-carb meal plan: Aussie vibes by Naomi Sherman

Aussie low-carb meal plan

Ever wondered what it would be like to live like an Australian? With Aussie vibes by Naomi you can spend a week eating like one. Enjoy some of the classic, fresh flavors of Australia without the need to travel.

Our popular keto and low-carb meal plans give you everything you need to succeed on a keto diet. Meal plans, recipes and shopping lists – no planning required! Adjust, change or skip any meal – and the recipes and shopping lists will adapt.

We now have 150 low-carb meal plans available – including keto, quick & easy, budget, vegetarian and Team DD favorites. Why not explore a few if you are staying at home and looking for ways varying your keto eating.

Low carb: Aussie vibes with Naomi #1

You won’t find any kangaroo or crocodile meat in this meal plan, but you will find a taste of Australia. The recipes included in the Aussie Vibes plan are created by the talented and Australian born, Naomi Sherman.

Enjoy zesty lemon baked chicken, savory keto bagels and prawns with an infusion of umami flavors. Finally finish your week with a succulent and warming Sunday roast lamb. Just like an Aussie would put it, ‘wrap your laughing gear ’round that!’

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Enjoy zesty lemon baked chicken, savory keto bagels, and prawns with an infusion of umami flavors. Finally, finish your week with a succulent and warming Sunday roast lamb.

Top keto recipes

What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason:

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Keto: Tex-Mex fiesta #2

If you enjoy the zesty, bold flavors of Tex-Mex food, then this keto meal plan is for you.

This week, you’ll enjoy three satisfying meals per day while staying below 18 grams of net carbs.

A time-saving tip? Try cooking a large batch of taco-seasoned ground beef and reuse it throughout the week in several different dishes. You can’t get enough of tacos, right?

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Keto: Chicken appreciation week #2

It’s chicken appreciation week! That means this week’s meal plan is for all of you who enjoy eating this popular form of protein.

Chicken is a super versatile meal component, which can be easily added to almost any type of dish. As an added plus, when the skin is left on, you can get a good portion of healthy fat.

In this week’s meal plan, you’ll enjoy fresh, flavorful meals, including Asian chicken stir-fry, Venezuelan chicken salad, and chicken garam masala — just to name a few.

There’s no need to worry about your carb limits with this plan. It’ll keep you below 20 grams of net carbs per day.

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Keto: 5-ingredient meals #4

Are you tired of complicated recipes, odd ingredients, and long shopping lists? Well, with this week’s 5-ingredient meal plan, keto has never been easier or more delicious.

With just a few ingredients, plus some basic pantry items, we have put together this convenient ketogenic meal plan, which is as kind to your wallet as it is to your waist.

Full meal plan →