Impressive 160-Pound Weight Loss on Low Carb

tmp_DsXZBT_a72a5a642aa2e0b6_JS3

Before and after

Jordaan has lost an impressive 160 pounds (73 kg) by following a low-carb diet. Congratulations!

And she has a few words of wisdom to share with fellow dieters:

Since Jordaan has definitely been through the ups and downs of a weight-loss journey, we appreciate any advice she can share. She says, “When you get discouraged, don’t quit, then you’ll be back to where you were, wishing you were at where you’re at now.

Popsugar: Jordaan lost 160 pounds and she doesn’t even exercise anymore

Get started

Do you want to try what Jordaan has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.

More

Low carb for beginners

How to lose weight

Earlier

“It turned out that even I could become weight stable at a normal weight”

Maintaining a 100-pound weight loss for seven years

Top success stories

One Comment

  1. Marie
    You look fantastic and it's wonderful to have real food to eat, feel good and be able to do things you want :-)

Leave a reply

Reply to comment #0 by

Older posts