Impressive 160-pound weight loss on low carb

Before and after

Jordaan has lost an impressive 160 pounds (73 kg) by following a low-carb diet. Congratulations!

And she has a few words of wisdom to share with fellow dieters:

Since Jordaan has definitely been through the ups and downs of a weight-loss journey, we appreciate any advice she can share. She says, “When you get discouraged, don’t quit, then you’ll be back to where you were, wishing you were at where you’re at now.

Popsugar: Jordaan lost 160 pounds and she doesn’t even exercise anymore

Get started

Do you want to try what Jordaan has done? Sign up for our free 2-week keto low-carb challenge!

Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.