Nikki has dropped an astounding 133 pounds (63 kg) – congratulations on your achievement!
In order to keep herself satisfied and make sure she’s never hungry, Nikki eats a variety of foods. “I eat a lot of eggs and avocado. I make keto-friendly smoothies,” she said. “I eat pizza every Friday made with Fathead dough, I make 90-second bread with almond flour, and [I eat] lots of veggies smothered in butter. I cook a lot with coconut oil, olive oil, and avocado oil.”
Do you want to try what Nikki has done? Sign up for our free 2-week keto low-carb challenge!
More success stories
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It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.