Nikki has dropped an astounding 133 pounds (63 kg) – congratulations on your achievement!
In order to keep herself satisfied and make sure she’s never hungry, Nikki eats a variety of foods. “I eat a lot of eggs and avocado. I make keto-friendly smoothies,” she said. “I eat pizza every Friday made with Fathead dough, I make 90-second bread with almond flour, and [I eat] lots of veggies smothered in butter. I cook a lot with coconut oil, olive oil, and avocado oil.”
Do you want to try what Nikki has done? Sign up for our free 2-week keto low-carb challenge!
Do you want to support Diet Doctor and get access to bonus material? Check out our membership.
More success stories
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.