Vegetable oils: are they healthy? The evidence
It is originally written by Jennifer Callihan, with the latest major update on July 14, 2020. The guide has been thoroughly updated by Franziska Spritzler, RD, in September 2019. It has been medically reviewed by Nicola Guess, RD MPH PhD, on July 14, 2020, and by Dr. Bret Scher, MD, on September 21, 2019.
The guide contains scientific references. You can find these in the notes throughout the text, and click the links to read the peer-reviewed scientific papers. When appropriate we include a grading of the strength of the evidence, with a link to our policy on this. Our evidence-based guides are updated at least once per year to reflect and reference the latest science on the topic.
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