Meal prep:
keto breakfasts

Looking for something quick to grab for breakfast during busy weeks? Here are our top keto recipes for delicious breakfasts that you can prepare ahead and enjoy in no time through out the week.

Breakfast recipes


Keto breakfasts in 5 minutes or less

In a hurry and haven’t prepped? The fastest keto breakfast is no breakfast, but these delicious alternatives come close. Some can be ready in just one minute.


Get started and meal plans

Check out our free 2-week keto challenge which provides you with everything you need to start your journey towards better health!

Want help planning your low-carb or keto cooking? Get lots of weekly low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner service (free trial one month).

  • Keto chops with green beans and avocadoMon
  • Keto sesame salmon with Thai curry cabbageTue
  • Keto chicken TonnatoWed
  • Keto deli roast beef with coleslawThu
  • Low-carb curry chicken with cauliflower riceFri
  • Classic keto hamburgerSat
  • Keto fried salmon with broccoli and lemon mayoSun

More keto recipes

For even more ideas on what to eat, please see our keto recipe pages:



For more information about low-carb and keto diets, check out our guides:

A ketogenic diet for beginners
14-day keto diet plan
Ketogenic diet food list – what to eat