A guide to high cholesterol on a keto diet


For most, a keto diet results in improved cholesterol values. But you might be one of the people whose LDL cholesterol has increased. Is that a problem? And if so – what can you do about it?

Here’s a guide to this topic by dietician Franziska Spritzler:

KetoDiet Blog: High cholesterol on a keto diet – Should you be concerned?

If you want to learn more about elevated cholesterol on a keto diet, go to the links below.


Keto side effects: Elevated cholesterol



Should you worry about your cholesterol on a keto diet?

Did a citizen-scientist crack the cholesterol code?

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