Who Benefits from Eating a Low-Carb, High-Fat Diet?

Who benefits the most from eating a low carb, high fat diet (LCHF)?

Here’s the answer from Dr. Eric Westman, possibly the world’s top expert on LCHF. This is the first of his five-part video series on LCHF, and it’s now available for free.

All five parts can be watched on the member site (free trial available).