What we don’t know about LCHF and cholesterol

Can a low-carb diet be bad for your cholesterol?

For most people eating low carb may only be a good thing, even for their cholesterol, raising the good HDL cholesterol and improving triglycerides. But MAYBE for some people low carb has negative effects. There are a lot of things we simply don’t know yet.

In her recent Low Carb Vail presentation Dr. Sarah Hallberg – of TEDx fame – talked about what we don’t know about LCHF and cholesterol. You can watch a segment above. Transcript

Watch it

You can watch the full presentation, with captions, on our member site:

LCHF and LDL – Full presentation with Dr. Hallberg