"I've lost 66 pounds in barely four months! I feel fantastic"
The result of a stricter LCHF and intermittent fasting
Low carb and me – my journey as a GP
How Javier went from morbidly obese to having a new life
The keto diet: "What I couldn’t believe was how easy it was!"
"Intermittent fasting and keto together both changed my life"
"Feeling amazing about life again"
The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
93 pounds lighter on one-year low-carb anniversary
How Ricardo lost 240 pounds
"LCHF has changed my life"
LCHF diet helps New Zealander shed 75 kilos
"Without LCHF it is not possible!"
4.5 years with keto and IF and "everything got better"
"The fact that I felt 15 years younger couldn’t be ignored"
"I found one of your videos, that was the light in the darkness"
"My weight is stable and my mood is escalating"