Keto and intermittent fasting: "I am completely blown away by the changes"
"Eating an LCHF diet has reversed my diabetes and changed my life"
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
The keto diet: "Everybody asks me: What have you done?"
After one year of low carb: "I am 70 years old today and have never felt better"
How Gina really healed herself from obesity and metabolic syndrome
The keto diet: From hungry and exhausted to satiated and energetic
The keto diet: From pre-diabetic to feeling your best
How Dolly turned her obesity and metabolic syndrome around
How Stephanie lost a whopping 150 pounds!
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
The keto diet: "To sum it up, I feel fantastic"
Woman sheds 65 pounds on the keto diet (after failing on all other diets)
"I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"
The keto diet: I will never go back