Keto and intermittent fasting: "I am completely blown away by the changes"
How fasting made all the difference for Jennifer
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How Virginia's life is different one year after going keto
How Dolly turned her obesity and metabolic syndrome around
The keto diet: From hungry and exhausted to satiated and energetic
The keto diet: From pre-diabetic to feeling your best
How Stephanie lost a whopping 150 pounds!
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
How Leonie successfully manages type 1 diabetes
After one year of low carb: "I am 70 years old today and have never felt better"
How Gina really healed herself from obesity and metabolic syndrome
How Barbara lost those stubborn postmenopausal pounds
62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
The keto diet: "My little secret lies in avocado, eggs and coconut oil"
"Thank you for saving my life!"