How Barbara lost those stubborn postmenopausal pounds
Keto and intermittent fasting: "I am completely blown away by the changes"
The keto diet: "Everybody asks me: What have you done?"
Maureen ditched the carb-loaded food
The keto diet: From hungry and exhausted to satiated and energetic
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How Dolly turned her obesity and metabolic syndrome around
The keto diet: From pre-diabetic to feeling your best
How Stephanie lost a whopping 150 pounds!
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
How Leonie successfully manages type 1 diabetes
After trying every diet, Karen reaches her goals by trusting the process
After one year of low carb: "I am 70 years old today and have never felt better"
How Gina really healed herself from obesity and metabolic syndrome
Minus 99 pounds and a sugar-free year – thank you, LCHF!
"Eating an LCHF diet has reversed my diabetes and changed my life"