How fasting made all the difference for Jennifer
Keto and intermittent fasting: "I am completely blown away by the changes"
How Dolly turned her obesity and metabolic syndrome around
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How Stephanie lost a whopping 150 pounds!
A low-carb diet: Maintaining a 70-pound weight loss for five years
How Barbara lost those stubborn postmenopausal pounds
After one year of low carb: "I am 70 years old today and have never felt better"
Maureen ditched the carb-loaded food
How Gina really healed herself from obesity and metabolic syndrome
How Virginia's life is different one year after going keto
The keto diet: From pre-diabetic to feeling your best
Minus 99 pounds and a sugar-free year – thank you, LCHF!
How Leonie successfully manages type 1 diabetes
Intermittent fasting: down 42 pounds in 14 months
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
The keto diet: From hungry and exhausted to satiated and energetic
After trying every diet, Karen reaches her goals by trusting the process