Intermittent fasting success stories: Women 40+


Most popular stories now

  • Keto and intermittent fasting: 'I am completely blown away by the changes'
  • After one year of low carb: "I am 70 years old today and have never felt better"
  • The keto diet: "It felt like a miracle"
  • How Michelle finally found a diet she could stick to
  • How Leonie successfully manages type 1 diabetes
  • How Gina really healed herself from obesity and metabolic syndrome
  • The keto diet: From pre-diabetes to feeling your best
  • How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
  • How Dolly turned her obesity and metabolic syndrome around
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • Intermittent fasting: down 42 pounds in 14 months
  • How fasting made all the difference for Jennifer
  • The keto diet: From hungry and exhausted to satiated and energetic
  • How Stephanie lost a whopping 150 pounds!
  • How Barbara lost those stubborn postmenopausal pounds
  • "Thank you for saving my life!"
  • Finally, 100 sugar-free days!
  • The keto diet: "My little secret lies in avocado, eggs and coconut oil"

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