Keto and intermittent fasting: "I am completely blown away by the changes"
The keto diet: I will never go back
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
How Gina really healed herself from obesity and metabolic syndrome
How Dolly turned her obesity and metabolic syndrome around
The keto diet: From hungry and exhausted to satiated and energetic
The keto diet: From pre-diabetic to feeling your best
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
After one year of low carb: "I am 70 years old today and have never felt better"
Woman sheds 65 pounds on the keto diet (after failing on all other diets)
The keto diet: "To sum it up, I feel fantastic"
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
The keto diet: "Everybody asks me: What have you done?"
62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"