How Stephanie lost a whopping 150 pounds!
Keto and intermittent fasting: "I am completely blown away by the changes"
The keto diet: From pre-diabetic to feeling your best
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years
A low-carb diet: Maintaining a 70-pound weight loss for five years
Intermittent fasting: down 42 pounds in 14 months
How Gina really healed herself from obesity and metabolic syndrome
How Dolly turned her obesity and metabolic syndrome around
The keto diet: From hungry and exhausted to satiated and energetic
After one year of low carb: "I am 70 years old today and have never felt better"
62 pounds lost and migraines greatly improved on 1-year low-carb anniversary
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"
The keto diet: I will never go back
"I am feeling better than I have in years"
The keto diet: "my little secret lies in avocado, eggs and coconut oil"
The keto diet: "I feel fabulous"