Minus 50 pounds in four months on the keto diet
"Now I've got the rest of my fantastic new sugar-free life to live!"
"All this is possible while enjoying bacon and eggs"
The keto diet: "I have come back from the dead"
How Melissa put her type 2 diabetes in remission
Losing 95 lbs in a year with LCHF and intermittent fasting
"Long story short is that keto completely changed my life"
The keto diet: "I have never felt better in my life!"
"From shy wallflower to empowered sunflower"
"I never dreamed that I could be slim – yet I'm already back at my high school weight"
"I knew straight away that this diet was the only choice for me"
Succeeding and then giving back
How Melanie got her energy back
Losing 73 pounds in 10 months with LCHF