Minus 50 pounds in four months on the keto diet
Losing 95 lbs in a year with LCHF and intermittent fasting
The keto diet: "I have come back from the dead"
"Long story short is that keto completely changed my life"
The keto diet: "I have never felt better in my life!"
"Now I've got the rest of my fantastic new sugar-free life to live!"
Losing 73 pounds in 10 months with LCHF
"From shy wallflower to empowered sunflower"
"I never dreamed that I could be slim – yet I'm already back at my high school weight"
"All this is possible while enjoying bacon and eggs"
"I knew straight away that this diet was the only choice for me"
Succeeding and then giving back