Intermittent fasting success stories: Women 18-39


Most popular stories now

  • Minus 50 pounds in four months on the keto diet
  • The keto diet: "I have come back from the dead"
  • Losing 95 lbs in a year with LCHF and intermittent fasting
  • From depression meds and diet pills to fasting and low-carb eating
  • Sandra’s incredible weight-loss journey
  • "From shy wallflower to empowered sunflower"
  • "I never dreamed that I could be slim – yet I'm already back at my high school weight"
  • "All this is possible while enjoying bacon and eggs"
  • "I knew straight away that this diet was the only choice for me"
  • Succeeding and then giving back
  • The keto diet: "I have never felt better in my life!"
  • How Melanie got her energy back
  • How Melissa put her type 2 diabetes in remission
  • How Cecily, MD, found a sustainable eating pattern that worked for her



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