Intermittent fasting success stories: Men 40+

 
 

  • Meet Jason, seven months in on keto and IF
  • How do you break through a stall? Calvin’s weight-loss experiment
  • Man loses 250 pounds with keto and intermittent fasting
  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • How Gino reversed his type 2 diabetes by doing the opposite
  • How Brian lost 140 lbs in 12 months
  • Jim's low-carb success story
  • A different path to the same destination
  • "It just feels like common sense now"
  • The keto diet: "I feel 1000% better"
  • Fantastic success with fasting and low carb
  • "I have been following the wrong advice"
  • Minus 165 pounds in 12 months using low carb and intermittent fasting
  • How low carb is spreading throughout the world
  • Celebrating freedom from type 2 diabetes and obesity
  • Silicon Valley executive loses 80 pounds with fasting
  • "I will keep this healthy diet for as long as I live"
  • "I wasn’t living before, I was surviving, now I live"

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