Meet Jason, seven months in on keto and IF
How do you break through a stall? Calvin’s weight-loss experiment
Man loses 250 pounds with keto and intermittent fasting
With one foot in the grave, Robert turned things around and lost 200 lbs
A different path to the same destination
How Gino reversed his type 2 diabetes by doing the opposite
"Thank you for saving my life!"
"It just feels like common sense now"
Fantastic success with fasting and low carb
"I have been following the wrong advice"
Minus 165 pounds in 12 months using low carb and intermittent fasting
How low carb is spreading throughout the world
Celebrating freedom from type 2 diabetes and obesity
How Brian lost 140 lbs in 12 months
Silicon Valley executive loses 80 pounds with fasting
"I will keep this healthy diet for as long as I live"
"I wasn’t living before, I was surviving, now I live"
How John Fagley reversed his diabetes by eating MORE fat