Intermittent fasting success stories: Men 40+


  • Meet Jason, seven months in on keto and IF
  • Jim's low-carb success story
  • How do you break through a stall? Calvin’s weight-loss experiment
  • Man loses 250 pounds with keto and intermittent fasting
  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • How Brian lost 140 lbs in 12 months
  • How Gino reversed his type 2 diabetes by doing the opposite
  • Fantastic success with fasting and low carb
  • How John Fagley reversed his diabetes by eating MORE fat
  • How low carb is spreading throughout the world
  • "Thank you for saving my life!"
  • "It just feels like common sense now"
  • Silicon Valley executive loses 80 pounds with fasting
  • "I will keep this healthy diet for as long as I live"
  • "I wasn’t living before, I was surviving, now I live"
  • The keto diet: "My plan is to keep on doing it for the rest of my life"
  • "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
  • A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting

Your story here?

Send your story to

Tips on how to write it

Learn more about Diet Doctor

Read the latest success stories



Do you want more?