Meet Jason, seven months in on keto and IF
How do you break through a stall? Calvin’s weight-loss experiment
Man loses 250 pounds with keto and intermittent fasting
With one foot in the grave, Robert turned things around and lost 200 lbs
How Gino reversed his type 2 diabetes by doing the opposite
How Brian lost 140 lbs in 12 months
Jim's low-carb success story
A different path to the same destination
"It just feels like common sense now"
The keto diet: "I feel 1000% better"
Fantastic success with fasting and low carb
"I have been following the wrong advice"
Minus 165 pounds in 12 months using low carb and intermittent fasting
How low carb is spreading throughout the world
Celebrating freedom from type 2 diabetes and obesity
Silicon Valley executive loses 80 pounds with fasting
"I will keep this healthy diet for as long as I live"
"I wasn’t living before, I was surviving, now I live"