Meet Jason, seven months in on keto and IF
With one foot in the grave, Robert turned things around and lost 200 lbs
Man loses 250 pounds with keto and intermittent fasting
How do you break through a stall? Calvin’s weight-loss experiment
Fantastic success with fasting and low carb
How Gino reversed his type 2 diabetes by doing the opposite
How Brian lost 140 lbs in 12 months
"Thank you for saving my life!"
Jim's low-carb success story
"It just feels like common sense now"
The keto diet: "I feel 1000% better"
"Everybody tells me I look like I'm in my 30's (I'm 69)."
"Today, I was declared not currently diabetic!"
A different path to the same destination
"I have been following the wrong advice"
Minus 165 pounds in 12 months using low carb and intermittent fasting
How low carb is spreading throughout the world
Celebrating freedom from type 2 diabetes and obesity