Meet Jason, seven months in on keto and IF
How do you break through a stall? Calvin’s weight-loss experiment
Man loses 250 pounds with keto and intermittent fasting
With one foot in the grave, Robert turned things around and lost 200 lbs
A different path to the same destination
How Gino reversed his type 2 diabetes by doing the opposite
"Thank you for saving my life!"
"It just feels like common sense now"
Celebrating freedom from type 2 diabetes and obesity
How Brian lost 140 lbs in 12 months
Silicon Valley executive loses 80 pounds with fasting
"I will keep this healthy diet for as long as I live"
"I wasn’t living before, I was surviving, now I live"
How John Fagley reversed his diabetes by eating MORE fat
The keto diet: "My plan is to keep on doing it for the rest of my life"
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
A 100 pounds lighter and type 2 diabetes reversed thanks to low carb and fasting
Reversing diabetes – "it sounded almost too good to be true"