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What mistakes were behind the epidemics of type 2 diabetes and obesity – and how can we correct them?
That’s the topic of Dr. Andreas Eenfeldt’s presentation from the recent Low Carb Breckenridge conference.
Table of contents
1:38 The mistake behind the obesity epidemic
14:39 The surprising difficulty of fixing it
20:27 A possible solution
About the video
Recorded at the Low Carb Breckenridge conference in February 2018, published in March 2018.
Camera operators: Jonatan Victor, Mattias Lindberg and Bjarte Bakke
Light: Simon Victor and Giorgos Chloros
Sound: Len Mahaffey and Simon Victor
Editing: Jonatan Victor
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This "new" - but actually old - way of eating makes lots of sense to me. (I was a biology lecturer when working) So, I now have launched into your two week challenge. I began by chucking out all the carb foods from my kitchen, and ordering up a whole new larder of foods. I only have 20 - 25lbs to lose, but they have been very stubborn lately.
I am also hoping that perhaps the higher fat diet will help me with another health dilemma. I have ME (cfs) and very little physical endurance. I watched "Run on Fat" yesterday, and so I can't help wondering if changing my body fuel to ketones rather than glucose might give me that lift I so desire.
Thank you for providing so much on your site for a FREE trial month. Considering the amount of information here, this is very generous and should certainly help spread the news. I love being able to access the programme for long enough to try it out before paying.