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Recipe Archive

Moules marinières

RecipeAugust 14 2019, recipe by , photo by , nutritional review by 3

Moules marinières

Mussels, garlic, cream and wine. That classic combo is moules marinières. Add in the tasty low carb garlic croutons and you have a festive and fast…

Slow-cooked bone broth - 3 ways!

RecipeAugust 14 2019, recipe by Kathleen M. Evans, photo by , nutritional review by 87

Slow-cooked bone broth - 3 ways!

Super simple to make and perfect on keto. Your choice! Prepare by 1) Instant Pot/pressure cooker 2) Slow cooker or 3) Stovetop.

Cauliflower rice

RecipeAugust 13 2019, recipe by , photo by , nutritional review by 38

Cauliflower rice

Missing rice in your life? The legit low carb substitute is right here. Cauliflower rice is fantastic paired with Asian dishes, and makes a terrific…

Prosciutto and manchego cheese grilled salad

RecipeAugust 10 2019, recipe by , photo by , nutritional review by

Prosciutto and manchego cheese grilled salad

Warm salads don't get easier than this one. Or tastier. Bring on the Mediterranean flavors and embrace the summer with some Italian prosciutto and…

Keto pizza

RecipeAugust 9 2019, recipe by , photo by , nutritional review by 424

Pizza, meet keto. It's a simple take on how to get your pizza fix without the carbs. It’s everything you want — whether it is a simple pepperoni…

Keto bacon cheeseburger wraps

RecipeAugust 7 2019, photo by , recipe by , nutritional review by 16

Keto bacon cheeseburger wraps

⁠Take your favorite fast food meal and make it low carb and healthy by wrapping it in fresh lettuce leaves.

Prosciutto-wrapped salmon skewers

RecipeAugust 6 2019, recipe by , photo by , nutritional review by 10

Prosciutto-wrapped salmon skewers

Less is more! Salmon, fresh basil, and prosciutto. You don’t need anything else in these flavor-dense skewers for the buffet.

Cottage cheese sauce with chives

RecipeAugust 5 2019, recipe by , photo by , nutritional review by

Cottage cheese sauce with chives

Meet your new favorite sauce. And dip. And dressing. This garlicky, creamy cottage cheese sauce could easily become your new favorite side to…

Garlic and herb cauliflower mac and cheese with bacon

RecipeJuly 31 2019, recipe & photo by , nutritional review by 15

Garlic and herb cauliflower mac and cheese with bacon

Mac and cheese is the ultimate in comfort food. You really can’t go wrong with any dish that has garlic and bacon in it.

Delicious vegan egg-free keto mayo

RecipeJuly 29 2019, recipe & photo by , nutritional review by 10

Delicious vegan egg-free keto mayo

Looking for the perfect egg-free, vegan AND keto mayonnaise? Look no further! This mayo is silky smooth, rich, creamy and flavourful, and tastes…

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