low-carb meals

In a hurry? Too busy? Traveling? Or maybe just not in the mood for cooking? What ever the reason, we have the solution. Our easy low-carb no-cooking meals are perfect for times when spending even the slightest amount of time by the stove seems too much.

One thing to keep in mind though. When buying ready-made food, make sure to check labels as some products may contain sugars and starches.

Learn how to stay low carb or keto when you don’t want to cook



Get started and meal plans

Check out our free 2-week low-carb challenge which provides you with everything you need to start your journey towards better health!

Want help planning your low-carb or keto cooking? Get lots of weekly low-carb and keto meal plans, complete with shopping lists and everything, with our premium meal planner service (free trial one month).

  • Keto grilled veggie plateMon
  • Keto mushroom omeletTue
  • Keto and dairy-free vegetable pieWed
  • Keto Halloumi cheese and avocado plateThu
  • Low-carb tortilla pizzaFri
  • Keto pasta with blue cheese sauceSat
  • Low-carb vegetarian cheeseburgerSun


More low-carb recipes

For even more ideas on what to eat, please see our recipe pages:



For more information about low-carb diets, check out our guides:

A low-carb diet for beginners
14-day low-carb diet meal plan
Low-carb foods