The power of a keto diet for revolutionizing health
Sometimes a picture says more than a thousand words, as is the case with the one above that was posted in a low-carb group. It clearly demonstrates the power of a strict low-carb diet.
Keto often leads to vast improvements in blood pressure and blood sugar. But that also means that it is very important to carefully adjust any related medications. You can read more about this on the following pages:
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Alternatively, use our free low-carb guide, or for maximum simplicity try out our new low-carb meal planner service – it’s free to use for a month.
![Keto Caesar salad]()
Mon![Keto zucchini pizza boats with goat cheese]()
Tue![Keto Chinese pork with Brussels sprouts]()
Wed![Keto Italian cabbage stir-fry]()
Thu![Keto taco meatza]()
Fri![Keto chili salmon with tomato and asparagus]()
Sat![Keto pork chops with blue-cheese sauce]()
Sun
PS
Do you have a success story you want to share on this blog? Send it (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
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Here is her full testimony:
“Thank you Maria for your help and guidance! In 2012, I was diagnosed with Parkinson’s after having gone through 2 years of chemo. I asked the doctors if that could have been the catalyst. Of course it was “no”. I began my own research.
Long story short, after working with you and eating keto for awhile now, my PD symptoms arrested and medication lowered from 3 pills/day to one. My neurologist told me this wouldn’t have any effect so I did it on my own. My last visit, he was shocked at my lack of symptoms. Said,” the medicine is working great, wouldn’t change it if you paid me!” Didn’t tell him… waiting until I’m off totally! Also, have lowered Prozac from 60mg to 20mg. Thank you for your help and saving my life!!” Rebecca