RecipeDecember 9 2021, recipe by Kim Caruk, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE6Keto berry squaresThese mixed berry squares, a.k.a dessert slices, from Kim Caruk make an easy and tasty treat when fresh berries aren't in season.
RecipeDecember 9 2021, recipe by Jill Wallentin, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE3Juicy Lucy (cheese stuffed) burger with wax-bean friesWhat's better than a juicy burger? A juicy burger stuffed with cheese! The original "Juicy Lucy" burger was made famous in Minneapolis, Minnesota, but…
RecipeDecember 9 2021, recipe by Jill Wallentin, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE3Loaded breakfast egg bowlWe love breakfast bowls because they're cozy, loaded with protein, and full of flavor! This protein-rich keto breakfast bowl is all of those things.
RecipeDecember 7 2021, recipe by Jill Wallentin, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDESkillet chicken breastIt's no surprise that chicken is the most popular protein in the world. It's budget-friendly, tasty, and versatile.
RecipeDecember 7 2021, recipe by Jill Wallentin, and by Giorgos Chloros, photo by Lenka Selinger, nutritional review by Franziska Spritzler, RD, CDEStifado (Greek meat and onion stew)You will love this aromatic melt-in-your-mouth beef stew with a hint of sweetness coming from the tender onions and tomatoes.
RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka Selinger2Low carb almond butter and raspberry cupsThis low carb chocolate cup by Kim Caruk combines the delicious flavors of almond butter, raspberry, and dark chocolate for the perfect bite-sized…
RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka SelingerKeto orange fudgeKeto orange fudge by Kim Caruk is just like your favorite fudge, with all the flavor, texture, and richness — without the sugar.
RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka Selinger2Keto lemon cheesecake bitesThese creamy citrus keto cheesecake bites by Kim Caruk are perfect for guests or little hands. Enjoy them as holiday treats with coffee or a…
RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka Selinger2Low carb chocolate seed and nut blocksA healthy, low carb treat by Kim Caruk that is pretty enough for special occasions or a special lunchbox surprise.
RecipeNovember 9 2021, recipe by Kim Caruk, photo by Lenka Selinger6Keto caramel sliceThree layers of sugar-free decadence, guaranteed to impress and satisfy even the most discerning sweet tooth.
