What are the most common problems on low carb? We asked our members and got over 1,400 replies. Here are the results:
As you can see the two main problems our members have are slow weight loss and carb cravings. We asked a similar question a few months ago with matching results.
What can you do?
- If you experience slow weight loss, check out these 18 tips for faster weight loss, or, go back to strict low carb by taking the free and awesome Two-Week Low-Carb Challenge.
- If you struggle with carb cravings, check out our sugar addiction video course with Bitten Jonsson, RN. The first two parts of this video course are free and all 12 parts are free when signing up for a trial membership. You might also be interested in our guide to delicious low-carb fast food.
- Finally, if you have side effects like constipation, low energy or bad breath, check out our guide on how to fix low-carb side effects.