Does Low Carb Work?

Does a low-carb diet lead to improved health and weight loss?

We recently asked our members this question and got 1,184 replies. Here are the results.


It seems that at least 85 percent of them feel that low carb works well.

Earlier surveys

What is the Biggest Fear on Low Carb?

How Much Weight Do People Lose on Low Carb?


Low Carb for Beginners

Take the Two-Week Low-Carb Challenge


How to eat LCHF
Dr Westman’s Guide to LCHF 2/5: How to Become a Fat-Burning Machine
 LCHF for Obesity and Diabetes – Dr. Jay Wortman
 How to Do an LCHF Diet – Dr. Eric Westman

One Comment

  1. 1 comment removed
  2. Valerie
    Self-selection rocks!

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