Kim Kardashian is another celebrity embracing the keto diet, having shed 75 lbs (34 kg) on the regimen.
So what does she eat?
Kardashian has shared that she enjoys protein such as salmon, green vegetables such as spinach, and even high fat foods such as butter while banning sugar and starchy carbohydrates such as bread.
Do you want to try the same thing? Sign up for our free 2-week keto low-carb challenge!
Share your story
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:Share your story!