Why carbs are bad for weight loss (the VERY basic version)

September 17 2017 by in Dr. Ted Naiman, Sugar/fructose, Weight loss

If you have weight to lose, eating carbs is not a great idea. Why? They exist solely to fuel our body. And you know what else fuels us? Our body fat. Use that instead.

Thanks to Dr. Ted Naiman for the graph above.

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