There’s now a high-quality video course with the top five tips for weight loss available in the membership section (free trial one month). But you can get a taste of the first five minutes here even without signing up. Just press play above. Hope you enjoy it!
Full video course
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About the video course
What do you think about the tips and do you have any to add?
Here are more similar videos, of which most can be watched wholly or partially even without membership: