The top 5 tips to lose weight
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limiting it to one with whipping cream (and 3 black) now.
quote:
"You could at least mention (but without explaining) the other 2 weight loss top tips..."
Well: The first 3 tips are already useful for many,
and he also has to run a business now and put (low carb) food on his families table.
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You should have a reasonable level of control. But if you have problems losing weight then it could be a good idea to count more carefully to see that you don't eat to much carbs.
https://www.youtube.com/watch?v=2WTj7bCLmEQ
Many many people have already tried that and failed. LCHF is a more sustainable way of living, that should be considered a lifestyle rather than a temporary diet for losing weight. To me its main purpose is health rather than weightloss.
Personally, I just love it!
Yes, you can (being vegan can be more difficult).
Here you can find our vegetarian recipes:
https://www.dietdoctor.com/low-carb/recipes?s=&st=recipe&kd...
The video is three years old so I don't think that model is still on sale. But you can find scales from the same brand here:
https://health.nokia.com/se/en/scales
Thanks
Geraldine David
I'm not sure I understand the question. Every recipe is going to have a different serving size. If you're looking at the recipes on our site, they all say how many servings they will make.
You can see our dessert recipes at this link. Generally, avoiding sweeteners is one of our top weight loss tips.
https://www.dietdoctor.com/low-carb/keto/recipes/desserts