The top 5 tips to lose weight

Do you want to lose weight? Do you want to break a weight plateau, lose weight faster – or make it easier to stay at a lower weight?

There’s now a high-quality video course with the top five tips for weight loss available in the membership section. Just press play above. Hope you enjoy it!

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About the video course

What do you think about the tips and do you have any to add?

Here are more similar videos, of which most can be watched wholly or partially even without membership:

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