Ten years of ketogenic research with Dr. Dominic D’Agostino

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The Diet Doctor crew had the honor of sitting down with Dr. Dominic D’Agostino, one of the leading researchers in the field of ketosis, in his lab in Florida.

It became a very interesting interview with highly useful answers, that anyone interested in ketosis will love.

Watch the full interview above (transcript).

Table of contents

  0:14  How D’Agostino got into the world of ketosis and why it’s such an interesting subject
  4:34  What is ketosis and what are the benefits of it?
  6:45  Are you following the ketogenic diet yourself?
  8:36  What mistakes do people make when trying to get into ketosis
11:05  Is it beneficial to drift in and out of ketosis?
12:44  Measuring for ketosis
14:35  Ketone supplementation – beneficial or a waste of money?
19:46  The future of ketosis

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One comment

  1. Penny
    Do you have any information or comments on people who genetically code for increased absorption of fats and adiposity when consuming more than 22 grams of saturated fats per day - (variance withAPOA2 or FABP genes) and keto diets.

    thank you very much

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