Do you need to check your ketones?

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Should you measure ketones on a keto diet? Dr. Westman guides you through all the situations when measuring is beneficial – and when it’s not.

The basic idea is that you do not have to measure ketones to be successful, but there are some situations where it may be very helpful. In this interview Dr. Westman teaches you exactly when you may want to test ketones, and the best way to do it.

Watch a part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:

Do you need to check your ketones? – Dr. Eric Westman

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4 Comments

  1. Veronica
    The link is broken, guys - can't watch the full video or read full transcript! Error 404 message...
    Reply: #2
  2. Inger Swanberg Team Diet Doctor
    Veronica,

    Thank you for letting us know - fixed the link!

  3. Judith Heikkila
    Don't think the link is fixed. Cannot watch the video to the end. Stops in the middle
    Reply: #4
  4. Peter Biörck Team Diet Doctor
    Hi Judith!

    You have to be member to see the complete video.

    Members link:
    https://www.dietdoctor.com/member/interviews/westman-mallorca

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