“It has changed me to a better happier person”


Before and after

Sometimes a keto low-carb diet can change one’s life in a very short time. That is definitely the case for Jasmine. She has only been on the diet for four months, but has already made some fantastic progress:

The email

Hey I’m Jasmine, I’m from Australia, I’m 25 and a stay-at-home mum. I have been doing the diet for four months. I’ve lost about 22 kilos (49 lbs) so far.

The amount of energy and confidence I have now compared to what I use to have is a major change to my and my 6-year-old daughter’s lives. It’s changed me to a better happier person :-)



Congratulations, Jasmine! So glad to hear that the diet has changed your life in the right direction.

Get started

Do you want to try what Jasmine has done? Sign up for our free 2-week keto low-carb challenge!


Share your story

Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

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One comment

  1. Tamarah
    Kudos Jasmine,, and congrats to you and your daughter for the healthy path you have chosen,, I am sure you will instill in her the dangers of sugar and lead her on her best life !! best wishes

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