Sometimes a keto low-carb diet can change one’s life in a very short time. That is definitely the case for Jasmine. She has only been on the diet for four months, but has already made some fantastic progress:
Hey I’m Jasmine, I’m from Australia, I’m 25 and a stay-at-home mum. I have been doing the diet for four months. I’ve lost about 22 kilos (49 lbs) so far.
The amount of energy and confidence I have now compared to what I use to have is a major change to my and my 6-year-old daughter’s lives. It’s changed me to a better happier person :-)
Congratulations, Jasmine! So glad to hear that the diet has changed your life in the right direction.
Do you want to try what Jasmine has done? Sign up for our free 2-week keto low-carb challenge!
Do you have a success story you want to share on this blog? Send it (photos appreciated) to email@example.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.
It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc.