How do you build a keto plate?

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Are you confused about what a plate of keto food should look like? Then this part of the eating keto with Kristie course is for you. Kristie explains exactly how to go about building a plate of delicious, satisfying keto foods.

In the course, Kristie will guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things.


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