RecipeSeptember 8 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE19Keto tuna plateReal food on a plate. Tuna. Eggs. Spinach and avocado. Mayo and lemon. Because a keto dinner doesn't have to be complicated.
RecipeSeptember 7 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE24Keto halloumi cheese and avocado plateReal food on a plate. Fried halloumi. Avocado. Cucumber and pistachios. Sour cream and lemon. Because a keto dinner doesn't have to be complicated.
RecipeSeptember 5 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE10Keto burger and cabbage plateJuicy burgers served with deconstructed coleslaw, pickles, and radishes. This is a super healthy, budget-friendly, and of course, tasty meal that will…
RecipeSeptember 2 2017, recipes by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE11Keto chili and tortillasChili never tasted better than when prepared – keto-style – in your slow cooker. Plenty of time for those Mexican spices to work their magic.
RecipeSeptember 1 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE21Italian plateSimple ingredients, satisfying results. Prosciutto, mozzarella, tomatoes, and olives, that's all! Because a filling keto lunch or dinner doesn't have…
RecipeAugust 30 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE7Low carb curry chicken zucchini boatsA creamy curried chicken cargo makes this zucchini boat go the distance. Plus, mild cheeses batten down the hatches and keep everything together.
RecipeAugust 29 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE14Keto smoked salmon plateWe're keeping it simple and real. Salmon. Spinach. Mayo and lime. Because a keto dinner doesn't have to be complicated.
RecipeAugust 29 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE1Cilantro butterCilantro must be one of the most controversial ingredients there is. But if you are a huge fan of this great herb, as we are, you'll love this easy…
RecipeAugust 29 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDEAnchovy butterDo you love butter but don't fancy anchovies? Give this tasty anchovy butter a chance and we promise that you will be pleasantly surprised.
RecipeAugust 27 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE19Keto pulled pork with roasted tomato saladSavory pulled pork with roasted tomatoes and creamy avocado hummus. Put all three on a plate, and you have keto dinner satisfaction, guaranteed.
