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Recipe Archive

One-pan feta and cauliflower bake

RecipeJuly 22 2022, by , photo by , nutritional review by

One-pan feta and cauliflower bake

We've put a whole new spin on the classic cauliflower cheese dish. We made it a complete vegetarian, one-pan meal by adding edamame and feta for…

Sugar-free chocolate soufflé

RecipeJuly 22 2022, recipe by , photo by , nutritional review by 2

Sugar-free chocolate soufflé

A low carb soufflé? Is that even possible? We can assure you it is. Our Sugar-free chocolate soufflé is picture perfect, delightfully airy, and…

Low carb almond cloud cookies with lemon curd

RecipeJuly 22 2022, by , photo by , nutritional review by 1

Low carb almond cloud cookies with lemon curd

These gorgeous little treats were inspired by the popular cookies known as macaroons, but these are much healthier!

Keto lox sandwich

RecipeJuly 20 2022, recipe by , photo by , nutritional review by 1

Keto lox sandwich

We can't get enough of one of our latest hits, the 5-minute high protein mug bread. It's keto, gluten-free, quick, and versatile, and we've had a…

Scrambled pancakes with Greek yogurt, apple & cinnamon

RecipeJuly 20 2022, by , photo by , nutritional review by 1

Scrambled pancakes with Greek yogurt, apple & cinnamon

Apple and cinnamon are stepping up the plate today to make our scrambled pancakes even more scrumptious!

Grated egg & avocado toast on 5-minute protein mug bread

RecipeJuly 20 2022, recipe by , photo by , nutritional review by 4

Grated egg & avocado toast on 5-minute protein mug bread

When a recipe goes viral, you can be pretty sure it'll be amazing. So we had to try the grated egg on toast craze, and we can confirm that it's worth…

Scrambled pancakes with cottage cheese & strawberry jam

RecipeJuly 20 2022, recipe by , photo by , nutritional review by 6

Scrambled pancakes with cottage cheese & strawberry jam

We're loving our low carb Scrambled pancakes with a little something sweet on the side. If you can't get perfectly ripe strawberries from the market…

Keto tuna melt

RecipeJuly 20 2022, recipe by , photo by , nutritional review by 4

Tuna lovers, come hither! This is a great way to enjoy a classic sandwich with a keto and higher-satiety spin.

5-minute protein mug bread

RecipeJuly 20 2022, recipe by , photo by , nutritional review by 15

5-minute protein mug bread

We have to pat ourselves on our backs a little for this one! This keto bread truly takes only five minutes to make and it looks, and tastes, like…

Keto scrambled pancakes

RecipeJuly 20 2022, by , photo by , nutritional review by 2

Keto scrambled pancakes

This keto scrambled egg and pancake mash-up is another amazingly delicious creation from our very own Food Director, Jill Wallentin.

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