The M.E.A.L. diet – the world’s best diet for ultra-rapid fat loss?

Did Dr. Ted Naiman just come up with the simplest and best diet for ultra-rapid fat loss that the world has ever seen?

It’s called the M.E.A.L. diet.

Eat Meat, Eggs, Added natural fats and Leafy greens. Voila. All “invented” by Dr. Ted Naiman. No diet book required.

Try it

Do you want to try a similar diet? Consider signing up for our free two-week keto low-carb challenge!

More

While meat, eggs and added fats for cooking may be self evident, leafy non-starchy greens is not. Here’s our low-carb vegetable guide:

Low-Carb Vegetables

 

 
 
Low Carb for Beginners

How to Lose Weight