Here’s what happened as obesity doubled

obesity change

Between 1971 and 2000, obesity doubled. Look at what happened to macronutrients at the same time (above).

People ate way more carbs and much less saturated fat. Maybe that was not such a great idea?

Data from this study – as pointed out by Dr. Ted Naiman.

Of course this is only statistical correlations, but if you want even more check this out:

Another study

There we have it again. More carbs, less of everything else, and somehow people end up eating more and gaining weight (data from this study on US men).


Do you think it’s all a big coincidence?

If you believe it

Low Carb for Beginners

How to Lose Weight

More with Dr. Ted Naiman

The Worst Dietary Advice Ever?

Start Eating LCHF to Drastically Improve Blood Sugar

Stop Eating Grains, Sugar and Starches to Reverse Type 2 Diabetes in 3 Months!

Massive Type 2 Diabetes Improvement in 3 Months, No Meds


Is Obesity Caused by Too Much Insulin? – Interview with Dr. Ted Naiman
Finding a Low-Carb Doctor – Interview with Dr. Ted Naiman
Hyperinsulinemia – What Insulin Does in Your Body – Ted Naiman

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