Vanessa Hudgens is apparently another celebrity (other than Kim Kardashian, Megan Fox and Adriana Lima) who has embraced the ketogenic diet as a method to stay in shape and feel great.
No carbs. No dairy. No refined sugar. [It’s] eating real foods. It’s honestly high-fat, high-protein. I think that we’ve been brainwashed to think that fat is bad, but really, it’s what going to make you feel fuller longer. And your body can burn it and use it as fuel.
If you want to try the same thing, make sure to check out our guide below.